My journey began as a passion for sport and became a swim teacher and then as an early years practitioner in education and health clubs. After my first daughter arrived, I trained as postnatal instructor as I knew how much movement positively impacted my well being during that first year.

This inspired me to create a space where mums like us can connect. I know that finding connection in the postpartum period can sometimes feel challenging.

BabyBeats classes are designed to support you both physically and mentally.