BabyBeats

The only class for you and your child

  • Functional foundations

    for all

    Functional Foundations is a type of class that focuses on strength, stretching, core, pelvic floor and relaxation. It readies the body for daily activities and can support the body post birth, post injury or to ease everyday aches and pains. We are preparing the body for real life movement… A lot of lifestyles can be sedentary or involve multiple repetitive movements such as lifting, driving, bending, pushing etc. We combat these action types by incorporating multi joint exercises to improve range of movement, build strength and functionality of the body. Relaxation is our final element where we let the body and mind explore different ways to rest. Allowing our bodies to rest is key to refuelling and being the best version of ourselves.

     

    This class is based around real life living and is anything but boring!

  • Take a look and you will see how amazing our Functional Foundations class is!

    Gentle Post-Natal exercise, mum and baby franchise, mum business, franchise opportunity, low cost franchise, work from home, baby class, child yoga, mindful children's class

  • What are the benefits of functional foundations?

    Increased balance, increased strength, improved core, pelvic floor stability and strength. Builds stabilising muscles, decreases risk of injury and increases body awareness.

    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Pregnancy Franchise, Baby Franchise, Childrens Franchise, Mum Franchise
    Gentle Post-Natal exercise, mum and baby franchise, mum business, franchise opportunity, low cost franchise, work from home, baby class, child yoga, mindful children's class
    Gentle Post-Natal exercise, mum and baby franchise, mum business, franchise opportunity, low cost franchise, work from home, baby class, child yoga, mindful children's class

  • All led by our fully qualified BabyBeats, Mindful Movers and Before Birth teachers

    Bringing you the best care for you and your body

  • Gentle Post-Natal exercise, mum and baby franchise, mum business, franchise opportunity, low cost franchise, work from home, baby class, child yoga, mindful children's class

    What our clients have said...

    " Fab teacher, talks through every position, making it clear what you should be focusing on and which muscle groups you are using, ensuring there is something for everyone in the room... best class in the area by far"

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    come see for yourself

    Want to join a class?

  • Gentle Post-Natal exercise, mum and baby franchise, mum business, franchise opportunity, low cost franchise, work from home, baby class, child yoga, mindful children's class

    Tell me more

    If you are interested in having Functional Foundations in your venue or setting...fill out your details below and we will get back to you!

  • Gentle Post-Natal exercise, mum and baby franchise, mum business, franchise opportunity, low cost franchise, work from home, baby class, child yoga, mindful children's class

    Interested in teaching functional foundations?

    We have Franchise opportunities available across the UK. Click the link below to find out more information and submit your details.

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