women from conception to birth
Each trimester that a woman is pregnant brings a new set of physiological and biomechanical changes and challenges to the mother and her growing unborn child. Our well designed programme follows the progress of each trimester making exercises suitable for each woman with opportunities throughout to modify or progress each movement. This ensures a safe and effective programme.
Take a look and you will see how amazing our BabyBeats Before Birth class is!
What our clients have said...
Tell me more
If you are interested in having BabyBeats Before Birth in your venue or setting...fill out your details below and we will get back to you!